Today is day one! I was so motivated I actually started on “zero” day (yesterday) with some exercise and calorie counting. I am tracking my calories with the myfitnesspal app, and can see that app will keep me motivated and accountable. I took my before picture and measurements and will repeat at the end of every month. I am excited and yet cautious…I don’t want to quit. I want to succeed…one day at a time. Slow and steady wins the race, right?